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White Garri 4kg
$45.00
Quantity
Garri also knows as cassava flakes is a popular West African food made from cassava tubers.
Garri as a water-soaked snack is called ‘garium sulphate’ hehe. It can be mixed with cold water for a snack; sugar, milk, peanuts may be added to your desired flavour.
Garri when prepared on heat and hot water is called Eba; this can be eaten with other soups.
Garri contains lots of nutrients that are useful and beneficial to our health. The nutrient found in garri are: Sodium, Magnesium, Potassium and Dietary Fiber