Description
Most Nigerians are familiar with Yam flour, popularly called Amala or Elubo. In Nigerian parties, people look forward to “Amala on the spot“. This food is high in nutritional value and can be eaten with different soups. Just give me amala with gbegiri and ewedu omg! Yum
Easy to make, instruction on the product. It is rich in nutrients and very enjoyable, especially when hot.
Here are some health benefits of Amala.
Rich in Fibre
Safe for Diabetics Patients
Supports a healthy digestive system
Rich in Vitamins B&C
Supports a healthy digestive system
Good for menopausal women
